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Mexican Black Bean Soup

June 3, 2016 By Patrick 15 Comments

My new favorite soup.

Easy to make, filling, and it tastes incredible.  Sound too good to be true?

Mother Nature deserves the credit here as the simple black bean is doing most of the heavy lifting.   Our job is to add just enough flava to make these nutritional powerhouses sing.

This Mexican Black Bean Soup has incredible flavor despite letting the beans do most of the work. So good! mexicanplease.com

Mexican Black Bean Soup Recipe

Of course, you’re welcome to use a batch of homecooked beans, but this recipe is most handy for those days when you get home from work and need a no-thinking-involved meal, so we’ll use a simple can of beans and get an equally stellar result.

Note that the listed amounts of seasoning here have some wiggle room.  I think this recipe tastes best when the beans are at the forefront and the added flavors are subtle, but we each have our own unique bean meter.  There’s a 10 minute simmer at the end that gives a perfect opportunity to add more heat and seasoning if your tastebuds are calling for it.

OK, start by putting 2 tomatoes in the oven at 400F.  These will be roasted ‘enough’ in about 15 minutes.

This Mexican Black Bean Soup has incredible flavor despite letting the beans do most of the work. So good! mexicanplease.com

Meanwhile, saute 1/2 onion and 2 cloves of peeled garlic in a dollop of oil over medium heat.

This Mexican Black Bean Soup has incredible flavor despite letting the beans do most of the work. So good! mexicanplease.com

Rinse a single can of black beans under tap water.  (Note:  this is one of the slightly larger can of beans so it’s a bulging 2 cups of beans).

This Mexican Black Bean Soup has incredible flavor despite letting the beans do most of the work. So good! mexicanplease.com

And prepare a single chipotle in adobo by cutting off the stem and scraping out some of the seeds.

This Mexican Black Bean Soup has incredible flavor despite letting the beans do most of the work. So good! mexicanplease.com

Add the tomatoes to the onions.  After 10-15 minutes in the oven they will break apart easily.  (Note:  an even speedier version omits the roasting of the tomatoes and just cooks them in the pan, but I find the roasting time is about the same as preparing the other ingredients so I usually do that.)

This Mexican Black Bean Soup has incredible flavor despite letting the beans do most of the work. So good! mexicanplease.com

Add the beans along with 1.5 cups of stock (I used chicken stock but veggie works good too).

This Mexican Black Bean Soup has incredible flavor despite letting the beans do most of the work. So good! mexicanplease.com

Add 1/2 teaspoon salt, dashes of freshly ground pepper, and 1/4 teaspoon of oregano.

This Mexican Black Bean Soup has incredible flavor despite letting the beans do most of the work. So good! mexicanplease.com

Mexican oregano seems to work really well in this dish so use that if you have it, but traditional oregano will work fine too.

We’ll also add only half of a single chipotle, keeping the other half in reserve.

This Mexican Black Bean Soup has incredible flavor despite letting the beans do most of the work. So good! mexicanplease.com

Bring everything to a uniform temp and then add the mixture to a blender.


This Mexican Black Bean Soup has incredible flavor despite letting the beans do most of the work. So good! mexicanplease.com

It doesn’t take much to combine the ingredients so a brief pulse blend will do the job.

Note that if you prefer to have some whole beans in the final dish then you can blend only a portion of the mixture.

Add the mixture back to the pan and simmer over medium-low heat for 10-15 minutes.

This Mexican Black Bean Soup has incredible flavor despite letting the beans do most of the work. So good! mexicanplease.com

This final simmer gives you the opportunity to tweak the seasoning, so this is the ideal time to take a few tastes.

I added an additional 1/4 teaspoon of salt and another pinch of oregano.

I like the subtle heat of using only 1/2 of a chipotle pepper, but you can add the other half if you want a more present heat.

This Mexican Black Bean Soup has incredible flavor despite letting the beans do most of the work. So good! mexicanplease.com

Avocado bits seem to work really well here so I recommend adding some the first time around.

Not pictured is the drizzle of Mexican crema or sour cream that seems to be a perfect topper here.

This Mexican Black Bean Soup has incredible flavor despite letting the beans do most of the work. So good! mexicanplease.com

It’s definitely worth your time to fiddle with the seasoning at the end to get it to a point where you really like it.

Finding a salt-oregano-chipotle combo that makes your tastebuds sing means you’ll always have the option of making this keeper dish just by storing a simple can of beans in the pantry.  That is good news 🙂

Buen Provecho.

This Mexican Black Bean Soup has incredible flavor despite letting the beans do most of the work. So good! mexicanplease.com

Mexican Black Bean Soup

This simple Mexican Black Bean Soup has incredible flavor and is surprisingly easy to make.
4.6 from 5 votes
Print Pin Rate
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 2
Calories: 348kcal
Author: Patrick Calhoun | Mexican Please

Ingredients

  • 1 can black beans (2 cups of beans)
  • 2 tomatoes
  • 1/2 white onion
  • 2 garlic cloves
  • 1/2 chipotle pepper
  • 1.5 cups stock
  • 1/4 teaspoon oregano
  • 1/2 teaspoon salt
  • black pepper

Instructions

  • Roast 2 tomatoes in the oven at 400F for 15 minutes or so
  • Saute 1/2 white onion and 2 peeled garlic cloves in a dollop of oil
  • Rinse 1 can of black beans (2 cups worth) under tap water
  • Prepare the chipotle by de-stemming and scraping out some of the seeds
  • Add the tomatoes to the onion and garlic
  • Add the beans along with 1.5 cups of stock
  • Add 1/4 teaspoon oregano (use Mexican oregano if you have it)
  • Add 1/2 teaspoon salt and dashes of freshly ground pepper
  • Add half of a single chipotle pepper
  • Cook for a couple minutes until everything is at a uniform temperature
  • Add the mixture to a blender and pulse blend (let some of the warm air out as you blend)
  • Add mixture back to pan for a final 10 minute simmer
  • Taste for seasoning and add additional salt, oregano and chipotle if desired

Notes

I used chicken stock here but vegetable stock will work too. And in a pinch using water will still give a good result.
While not necessary, Mexican oregano seems to work really well in this dish so I recommend keeping an eye out for some.
If you prefer eating whole beans you can blend only a portion of the mixture and leave the rest as is.
Like this recipe?Click the stars above to rate it or leave a comment down below! @mexplease

You might also like Pinto Bean Soup and our Corn and Poblano Soup.

 

Filed Under: Beans, Most Recent, Soup, Vegetarian

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Reader Interactions

Comments

  1. Chloe

    June 9, 2016 at 3:32 pm


    that’s a good idea to use chipotle

    Reply
    • Patrick

      June 10, 2016 at 12:22 pm

      Cheers Chloe 🙂

      Reply
  2. Pat Overshiner

    May 2, 2017 at 1:48 pm

    I have been looking for a recipe black bean soup for some time I love it but it has a kind of bitter taste what you suggest thank you

    Reply
    • Patrick

      May 2, 2017 at 5:43 pm

      Hi Pat, thanks for your note!

      Hmmm, tough question, never had a bitter undertone to this dish. First thing that pops in my head…did you rinse the beans?

      Reply
    • Max Gutfeld

      June 29, 2019 at 4:57 pm

      Couple of years late here, but it’s likely your garlic was sprouted, which can make it very bitter. I normally cut my garlic in half and pull out the sprout if I see any green at all.

      Reply
  3. Elise

    October 21, 2017 at 6:59 pm

    Made this tonight, so delicious!

    Reply
    • Patrick

      October 23, 2017 at 2:26 pm

      Awesome Elise! Thanks much for the feedback. Hmmm been a couple months since I’ve had this soup, thanks for the reminder!

      Reply
  4. Crissy

    January 1, 2018 at 2:39 pm

    This was a wonderful black bean soup and didn’t take long to make at all! Great flavor, I used an immersion stick blender and 2 cups vegetable stock! Can’t wait to make again!

    Reply
    • Patrick

      January 2, 2018 at 7:43 pm

      Thanks Crissy, so glad you found a keeper recipe. I’m still amazed at how rewarding this soup can be with so few ingredients — kinda makes me crave it right now heh.

      Reply
  5. Terry

    March 12, 2018 at 11:24 am


    Thanks for the recipe. My family loved the. I added cilantro which gave a bit of a new flavour profile.

    Reply
    • Patrick

      March 12, 2018 at 12:36 pm

      Great, thanks for the feedback Terry, I’m glad the fam liked it. A bit of fresh cilantro sounds like a great addition! Cheers.

      Reply
  6. Allegra

    February 8, 2019 at 2:32 pm


    I doubled the recipe and added a bit too much stock so it’s kind of watery. Any ideas how to thicken it back up?

    Reply
    • Patrick

      February 8, 2019 at 5:41 pm

      Hi Allegra! You can put it in a saucepan over mediumish heat, uncovered. As it simmers some of the moisture should evaporate and it will thicken up. Cheers.

      Reply
  7. Max

    June 29, 2019 at 5:04 pm

    I love the flavor of this recipe, but I prefer my blended soups to be smoother and creamier. I left half the beans out of the initial cooking, blended everything until smooth, then added the rest of the beans back in. You should use a bit less onions if cooking it this way. Also, this recipe says two servings, but I would say it’s really enough for one person as a meal. I used seven cans of beans and it was the perfect amount for my family of four adults and two little kids, leaving a couple of bowls left over.

    Reply
    • Patrick

      July 2, 2019 at 8:18 pm

      Hey thanks much for your notes Max, very helpful for other peeps!

      Reply

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Hey, I'm Patrick! I spent 2 years living in Cozumel and got obsessed with Mexican food. I built this site to share all the recipes and techniques I've learned along the way. Read More…

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